Trekking to Annapurna Base Camp (ABC) is a dream for many adventurers. Nestled in the heart of the Himalayas, this trek offers breathtaking landscapes, diverse terrains, and a rewarding experience for those who dare to take on the challenge. If you have 10 days, you can complete this trek comfortably, experiencing the beauty of Nepal while immersing yourself in the local culture. Here’s everything you need to know about the Annapurna Base Camp Trek, including its itinerary, highlights, and the trek cost.
Why Choose the Annapurna Base Camp Trek?
The Annapurna Base Camp Trek is one of Nepal’s most famous trekking routes, and for good reason:
- Scenic Beauty: Stunning views of Annapurna, Machhapuchhre (Fishtail), Hiunchuli, and other peaks.
- Diverse Terrain: From lush rhododendron forests to rugged alpine landscapes.
- Cultural Experience: Walk through Gurung and Magar villages, experiencing Nepalese hospitality.
- Moderate Difficulty: Suitable for both beginners and experienced trekkers.
10-Day Annapurna Base Camp Trek Itinerary
Day 1: Arrival in Kathmandu (1,400m)
Your adventure begins in Nepal’s capital. Take the day to explore, get last-minute gear, and enjoy the bustling city.
Day 2: Drive/Fly to Pokhara (822m)
A scenic 6-7 hour drive or a 25-minute flight takes you to Pokhara, the gateway to the trek. Enjoy the beautiful lakeside city before your journey begins.
Day 3: Drive to Nayapul and Trek to Tikhedhunga/Ulleri (1,540m/2,070m)
A short drive to Nayapul leads to the starting point of the trek. A moderate hike through terraced fields and small villages gets you to Tikhedhunga or Ulleri.
Day 4: Trek to Ghorepani (2,860m)
A challenging ascent through rhododendron forests brings you to Ghorepani, offering spectacular views of the surrounding peaks.
Day 5: Hike to Poon Hill (3,210m) and Trek to Tadapani (2,630m)
Wake up early for the sunrise at Poon Hill, one of the best viewpoints in the Annapurna region. After soaking in the views, trek to Tadapani through forests and ridges.
Day 6: Trek to Chhomrong (2,170m)
Descend and ascend through scenic trails, passing villages and river crossings before reaching Chhomrong, a charming Gurung village.
Day 7: Trek to Himalaya/Deurali (2,920m/3,230m)
The trail takes you through bamboo forests and along rivers before arriving at Himalaya or Deurali, where you’ll start feeling the high-altitude environment.
Day 8: Trek to Annapurna Base Camp (4,130m)
The most exciting day! Trek through the stunning Machhapuchhre Base Camp (MBC) and continue to Annapurna Base Camp, where you’re surrounded by towering peaks. Enjoy the sunset over Annapurna I (8,091m).
Day 9: Descend to Bamboo/Jhinu Danda (1,780m)
After sunrise at ABC, start descending. You can either stay at Bamboo or continue to Jhinu Danda, where you can relax in natural hot springs.
Day 10: Trek to Nayapul and Return to Pokhara
The final stretch of the trek leads back to Nayapul, from where you’ll drive back to Pokhara and celebrate your accomplishment!
Annapurna Base Camp Trek Cost
The Annapurna Base Camp trek cost varies depending on your travel style, itinerary, and services. Here’s an estimated breakdown:
- Permits: TIMS card ($20) + Annapurna Conservation Area Permit ($30)
- Guide & Porter: $25-$30 per day for a guide, $15-$20 per day for a porter
- Accommodation: $5-$10 per night in teahouses
- Food: $20-$30 per day
- Transport: Kathmandu-Pokhara bus ($10-$30) or flight ($100+), Pokhara-Nayapul transport ($10-$20)
- Miscellaneous: Snacks, hot showers, charging devices, Wi-Fi ($5-$10 per day)
A budget trek can cost around $400-$600, while a guided package trek can be $800-$1,500.
Essential Trekking Tips
- Train Before You Go: Moderate fitness is required.
- Pack Smart: Essentials include warm clothing, good trekking shoes, and a sleeping bag.
- Stay Hydrated: Drink plenty of water to avoid altitude sickness.
- Acclimatize Properly: Don’t rush the trek; listen to your body.
- Respect Local Culture: Be mindful of customs and traditions in villages.
Final Thoughts
The Annapurna Base Camp Trek in 10 days is truly a trekker’s dream come true. From breathtaking scenery to cultural encounters, it’s an adventure worth taking. Whether you're a solo traveler or trekking with a group, this journey will leave you with memories for a lifetime. Ready to embark on this Himalayan adventure? Pack your bags and start trekking!